Sprouting Seeds

There is hardly a better way of getting fresh vegetables in winter, simple, cheap, tasty and full of vitamins and minerals. Soak a few tablespoons of seeds over night in a roomy glass jar. Put a mosquito net or whatever is suitable over the top and fasten it with a strong rubber-band and then rinse the seeds 2-3 times a day in cold water. Put the jar in a leaning position upside down in the plate rack or in a bowl and let the water run off. Put a towel over the jar or put it in a dark place. Most seeds germinate better and are more nourishing if allowed to sprout in the dark, but when the seeds have sprouted they should have light, preferably a window, to create chlorophyll and become green.
Keep the sprouts in the refrigerator and rinse them occasionally and they will keep fresh for a week.
There are also sprouting apparatuses of several levels for sale. They are easy to use and practical.
The seeds we offer for sale have been tested and are free of E. Coli bacteria 0157 and Salmonella. These bacteria often turn up in sprouts and can cause serious diseases.


	Alfalfa, organic seeds Is very nourishing, mild, tasty and easy to sprout. » More info » Back to the top	Qty:

	Fenugreek, organic seeds Nutritious clover that gives chunky, slightly rough sprouts with a spicy, special rich flavour. Some people prefer them after a quick boil, just as with lentil- and bean-sprouts. » More info » Back to the top	Qty:

	Broccoli, organic seeds Has a mild, crispy taste of cabbage and is said to contain substances (sulphorophane) which stimulate the body"™s own defence against cancer. Rinse twice a day the first days. » More info » Back to the top	Qty:

	Broccoletti, organic No description » More info » Back to the top	Qty:

	Lentils, organic seeds Has a nutty taste, a high content of vitamins and keep well. They get a little milder and softer after a few minutes in boiling water, preferably flavoured. » More info » Back to the top	Qty:

	Onion, organic seeds Is a fine herb together with for instance alfalfa. The black rind is a little rough and should be rinsed away. » More info » Back to the top	Qty:

	Mung Bean, organic seeds Are the most well-known bean-sprouts from Asia, tasting nutty with lots of nourishment. » More info » Back to the top	Qty:

	White Mustard, organic seeds Is mild, spicy, tasty, beautiful and nourishing, Should be rinsed at least twice a day. » More info » Back to the top	Qty:

	Mustard Greens, organic seeds Dark-brown seeds. » More info » Back to the top	Qty:

	Red Winter Radish, organic seeds Is wonderfully spicy, crispy and beautiful with red sprouts and green leaves. » More info » Back to the top	Qty:

	Sunflower, organic seeds Has a mild, nutty taste. It can be sprouted as usual or planted for a crop of delicious seedlings. » More info » Back to the top	Qty:

	Groddfrömix, ekofrö No description » More info » Back to the top	Qty:

	Pea shoots, organic No description » More info » Back to the top	Qty:

	Ärtskott, Field, ekofrö No description » More info » Back to the top	Qty:


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