Sprouting Seeds

There is hardly a better way of getting fresh vegetables in winter, simple, cheap, tasty and full of vitamins and minerals. Soak a few tablespoons of seeds over night in a roomy glass jar. Put a mosquito net or whatever is suitable over the top and fasten it with a strong rubber-band and then rinse the seeds 2-3 times a day in cold water. Put the jar in a leaning position upside down in the plate rack or in a bowl and let the water run off. Put a towel over the jar or put it in a dark place. Most seeds germinate better and are more nourishing if allowed to sprout in the dark, but when the seeds have sprouted they should have light, preferably a window, to create chlorophyll and become green.
Keep the sprouts in the refrigerator and rinse them occasionally and they will keep fresh for a week.
There are also sprouting apparatuses of several levels for sale. They are easy to use and practical.
The seeds we offer for sale have been tested and are free of E. Coli bacteria 0157 and Salmonella. These bacteria often turn up in sprouts and can cause serious diseases.
Alfalfa, organic seeds
Is very nourishing, mild, tasty and easy to sprout.

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Fenugreek, organic seeds
Nutritious clover that gives chunky, slightly rough sprouts with a spicy, special rich flavour. Some people prefer them after a quick boil, just as with lentil- and bean-sprouts.

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Broccoli, organic seeds
Has a mild, crispy taste of cabbage and is said to contain substances (sulphorophane) which stimulate the body"™s own defence against cancer. Rinse twice a day the first days. 

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Broccoletti, organic
No description

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Lentils, organic seeds
Has a nutty taste, a high content of vitamins and keep well. They get a little milder and softer after a few minutes in boiling water, preferably flavoured.

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Onion, organic seeds
Is a fine herb together with for instance alfalfa. The black rind is a little rough and should be rinsed away.

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Mung Bean, organic seeds
Are the most well-known bean-sprouts from Asia, tasting nutty with lots of nourishment.

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White Mustard, organic seeds
Is mild, spicy, tasty, beautiful and nourishing, Should be rinsed at least twice a day.

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Mustard Greens, organic seeds
Dark-brown seeds.

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Red Winter Radish, organic seeds
Is wonderfully spicy, crispy and beautiful with red sprouts and green leaves.

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Sunflower, organic seeds
Has a mild, nutty taste. It can be sprouted as usual or planted for a crop of delicious seedlings.

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Groddfrömix, ekofrö
No description

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Pea shoots, organic
No description

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Ärtskott, Field, ekofrö
No description

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