Sprouting Seeds

There is hardly a better way of getting fresh vegetables in winter, simple, cheap, tasty and full of vitamins and minerals. Soak a few tablespoons of seeds over night in a roomy glass jar. Put a mosquito net or whatever is suitable over the top and fasten it with a strong rubber-band and then rinse the seeds 2-3 times a day in cold water. Put the jar in a leaning position upside down in the plate rack or in a bowl and let the water run off. Put a towel over the jar or put it in a dark place. Most seeds germinate better and are more nourishing if allowed to sprout in the dark, but when the seeds have sprouted they should have light, preferably a window, to create chlorophyll and become green.
Keep the sprouts in the refrigerator and rinse them occasionally and they will keep fresh for a week.
There are also sprouting apparatuses of several levels for sale. They are easy to use and practical.
The seeds we offer for sale have been tested and are free of E. Coli bacteria 0157 and Salmonella. These bacteria often turn up in sprouts and can cause serious diseases.


	Alfalfa, organic seeds Is very nourishing, mild, tasty and easy to sprout. » More info » Back to the top	Qty:

	Fenugreek, organic seeds Nutritious clover that gives chunky, slightly rough sprouts with a spicy, special rich flavour. Some people prefer them after a quick boil, just as with lentil- and bean-sprouts. » More info » Back to the top	Qty:

	Broccoli, organic seeds Has a mild, crispy taste of cabbage and is said to contain substances (sulphorophane) which stimulate the body"™s own defence against cancer. Rinse twice a day the first days. » More info » Back to the top	Qty:

	Broccoletti, organic No description » More info » Back to the top	Qty:

	Lentils, organic seeds Has a nutty taste, a high content of vitamins and keep well. They get a little milder and softer after a few minutes in boiling water, preferably flavoured. » More info » Back to the top	Qty:

	Onion, organic seeds Is a fine herb together with for instance alfalfa. The black rind is a little rough and should be rinsed away. » More info » Back to the top	Qty:

	Mung Bean, organic seeds Are the most well-known bean-sprouts from Asia, tasting nutty with lots of nourishment. » More info » Back to the top	Qty:

	White Mustard, organic seeds Is mild, spicy, tasty, beautiful and nourishing, Should be rinsed at least twice a day. » More info » Back to the top	Qty:

	Mustard Greens, organic seeds Dark-brown seeds. » More info » Back to the top	Qty:

	Red Winter Radish, organic seeds Is wonderfully spicy, crispy and beautiful with red sprouts and green leaves. » More info » Back to the top	Qty:

	Sunflower, organic seeds Has a mild, nutty taste. It can be sprouted as usual or planted for a crop of delicious seedlings. » More info » Back to the top	Qty:

	Groddfrömix, ekofrö No description » More info » Back to the top	Qty:

	Pea shoots, organic No description » More info » Back to the top	Qty:

	Ärtskott, Field, ekofrö No description » More info » Back to the top	Qty:


Svenska English Vegetables Beans & Peas French Dwarf Bean, Green French Dwarf Bean, Purple French Dwarf Bean, Yellow French Dwarf Bean, Flat Pod Shelling Bean Bean mix French Climbing Bean Runner Bean Broad Bean Edible Podded Pea Wrinkled Pea Mangetout Round Seeded Pea Asparagus Pea Fruity Vegetables Corn Cucumber Gourd Melon Courgette Pumpkin Winter Squash Sweet Pepper Hot Pepper, Chilli Grow Tomatoes Bush Tomato Tall Tomato Cherry Tomato Paste Tomato Husk Cherry Tomatillo Aubergine Brassica Grow Brassicas Cauliflower Broccoli Broccolo Brussel Sprouts Kale Red Cabbage Chinese Cabbage Pointed Cabbage White Cabbage Kohlrabi Lettuce and Leaf Vegetables Asian Leaf Vegetables Celery Dill Parsley Lettuce- and Root Chicory Radicchio Escarole and Frisee Lettuce Batavia Lettuce Cos Lettuce Butterhead Lettuce Iceberg Lettuce Looseleaf Lettuce Corn Salad Rucola, Rocket Purslane Cardoon Chard (Leaf Beet) Orache, Magenta Spreen Spinach New Zealand Spinach Ice Plant Root Vegetables Carrot Parsnip Root Parsley Celeriac Burdock Black Salsify Salsify Swede Egg Turnip Turnip Radish Daikon Winter Radish Beetroot Onion Family Yellow- & Red Onion Leek Spring Onion Other Vegetables Comfrey Florence Fennel Artichoke Rhubarb Caucasian spinach WIld Strawberry Asparagus Sea Kale Spices Annuals Anise Basil Epazote Borage Camomile Blessed Thistle Coriander Cress Summer Savory Chervil Shiso - Perilla Spicy tagetes Water Cress Claytonia Biannuals Fennel Angelica Caraway Evening Primrose Upland Cress Perennials Anise Hyssop Lemon Balm Tarragon Chives Hyssop S:t John's Wort Lawn Camomile Lavender Lovage Marsh Mallow Wormwood Majoram Mexican Tarragon Mint Oregano Burnet salad Ramsons Rosemary Sage Sweet Cicely Stevia Sorrel Bergamot Thyme Valerian Rue Flowers Annuals A-N Aster Godetia Shoo Fly Plant Morning Glory Flax Clarkia Mesembryanthemum Golden Cosmos Heliotrope Lobelia Mexican Sunflower Nigella Helichrysum Corn Flower Cup and Saucer Wine Corn Cockle Nasturtium Snapdragon Sweet Pea Greek Stock Milk Thistle Nemesia Annuals O-Z Spider Flower Great Flowered Malope Sweet Scabious Nemophilia Decorative Corn Decorative Cabbage Mingonette Castor Oil Plant Roman Delphinium Calendula Statice Cosmos Cone Flower Sun Flower Blue Bedder Summer Dahlia Stock Lavatera - Annual Mallow Gypsophyla California Poppy Marigold Poppy, annual Zinnia Meadow Plants; see under perennials Biannual Flowers Sweet William Foxglove Wallflower Mullein Sweet Rocket Hollyhock Weaver's Teasel Perennial Flowers Columbine Perennial Flax Jacob's Ladder Hops Japanese Lantern Vervain Carpathian Bell Lupin Burning Bush Musk Mallow Lark Spur Oxeye Daisy Greater Musk Mallow Perennial Sweet Pea Common Mallow Purple Cone Flower Maltese Cross Soap Wort Poppy, perennial Meadow Plants Sprouting Seeds Sprouting Seeds Acc. Pot Maker SM 6 Algae Extract QR Compst Activator Harvest Knife Plastic Labels Gift Packaging Info etc. News At Runabergs Ordering Guide Sales Conditions Denmark - Finland - Norway Seed Catalogue Variety List Days to Maturity Organically Grown Seeds Germination Table Summer- and Autumn Sowing Grow Your Own Seeds Addresses Contact Open Hours Reseller Basket (? items) Search Log in